Tomorrow, Tuesday May 5, the kick-off of Feed Your Head: Nourish Your Boomer Brain at the Library begins! Come rain or shine, we begin at noon at the Downtown Library. Dr. Bortz is the first speaker. Check out his web page to learn about this amazing doctor, marathon runner, author and teacher.Site of the day is http://www.letsgopaloalto.org/ "...an interactive tool to help you keep track of your activity level towards the recommended 10,000 steps per day by recording any form of activity and seeing your progress. It’s fun. Joining up is easy and just takes a minute. Brought to you by the Palo Alto Recreation Foundation and Palo Alto Recreation who want to help you keep active every day!" (from the website.)
We hope to see you tomorrow, and remember, we all start with baby steps.
