Looking Back, Looking Forward

Hello All!

At the top of the blog you will see an edited video of the program with Dr. Walter Bortz, held Tuesday, May 5. If you couldn't attend, this is a great way to keep connected from afar. If you were there, it is a great way to remember what you saw and heard.

Did the program touch you? I heard this from my co-worker, Sue Chang - "This program inspired me. I seldom walked to work before, but now I am committed to walking and I feel great! I have so much energy!" Dr. Bortz is an inspiration!

Speaking of inspirations, next week we continue the series with Esther Gokhale, who has traveled the world to see how people maintain strong backs and live pain free regardless of their situations. She will share that knowledge with us and show how dance can be a fun way to keep fit. Don't miss it!

See you next week.